Pilates with Domi | Valencia
About this event
Small-Group Pilates or Yoga with Domi
My name is Domi and I would love to invite you to Pilates with stretching elements in the most beautiful places of our city in Turia Park or right on the beach by the sea. We practice in a small and cozy group, so everyone gets individual attention and corrections. This way you’ll learn how to move safely, effectively and with full awareness. You don’t need any experience or strong body.
Pilates is the best investment in your health and body. It tones and sculpts your figure, strengthens the back, improves posture, reduces pain and stiffness, helps with stress relief and gives you that feeling of lightness and energy. No wonder so many models and dancers choose Pilates, it’s one of the best ways to maintain a beautiful and healthy body.
After class we sometimes go for coffee, do speedfriending, a walk or a picnic. I’m creating a Healthy Community here in Valencia, a place where you can connect with likeminded people and meet new friends.
I’m a certified Pilates and Yoga Alliance teacher with 9 years of experience in teaching. Since childhood I trained gymnastics, later professional dance at the Krakow Professional Ballet School and the Dance Conservatory, and I have completed many Pilates, yoga and stretching courses, all of this so I can guide you in the best and safest way.
Schedule:
Tuesday 18:50-20 Yoga
Wednesday 19-20 Pilates
Thursday 11:30-12:30 Pilates
Friday 14:00-15:10 Yoga
Saturday 11:00-12:00 Pilates
12:10-13:20 Yoga
Sunday 12:15-13:25 Yoga + speedfriending brunch
First class for FREE (with package of 4) or only 5€.
Limited places! DM to reserve a spot
Instagram: @Yogini.valencia or
FB: https://www.facebook.com/groups/994943898239545/user/100002548405621
