POWER YOGA | SAUNA | ICE BATHS
About this event
WEEKEND RESET: POWER YOGA, SAUNA & ICE BATHS
By COOL MOVE COMMUNITY x The Reset Club
Your weekend ritual to switch off work-mode and switch on your energy.
Expect an energising yoga practice, breath-work, sauna, and ice baths in a community atmosphere that leaves you feeling awake, clear, and fully recharged.
Power Yoga + Breathwork: Dynamic, heat-generating yoga to shake off the week and release stagnant energy. Blended with breath work to boost clarity and resilience. Accessible to all levels.
Contrast Therapy (Sauna & Ice Bath): Move between heat and cold in a playful, supportive environment. Perfect for both first-timers and cold therapy enthusiasts.
Connections, Tea & Unwind: After the hot–cold cycle, unwind naturally with space to relax, sip tea, and enjoy chats in good company.
The Benefits
Boosts energy and awakens the body.
Clears mental fog and improves focus.
Releases physical and mental tension from the week.
Connects you with others in a meaningful way.
About Your Hosts
The Reset Club is dedicated to wellbeing experiences that invite you to slow down and reconnect. Led by Giulia, a yoga teacher and wellbeing facilitator focused on rebalancing the nervous system and supporting deeper self-connection.
Language: English and Spanish.
Location: COOLMOVE, Carrer de Godofred Ros, 8, 46004 València.
What to Bring Checklist
Yoga Mat
Swimsuit (Required for ice bath and sauna)
Towel
Flip Flops